Jim Moss, gold-medal winning, Lacrosse Hall of Fame athlete and recent Canadian Innovator of the Year, will describe how we all can be happy and high-performing people in work and in life. Jim will share how his personal experience resulted in post-traumatic growth versus post-traumatic stress and inevitably leading him to become an expert in psychological capital, otherwise known as the HEOR traits (Hope, Efficacy, Resilience, Optimism). Jim will teach attendees how to build up their own HERO skills to that they too can be happier, higher performing and handle life’s stress more effectively.